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dr.-claudine-pang:-the-ophthalmologist-on-eye-health-and-her-love-for-humanity

Dr. Claudine Pang: The ophthalmologist on eye health and her love for humanity

Claudine Pang is the woman who has – and does – it all. The inspiring eye surgeon, avid humanitarian and mother of two tells Nafeesa Saini how her thirst for helping others guides her life’s trajectory. Dr Claudine Pang’s gentle nature, soft-spoken voice and sunny disposition belies her prowess in the medical field. Her achievements read like a laundry list – for one, she is one of the few doctors with multiple international fellowships in the subspecialty fields of both medical retina and vitreoretinal surgery; she is also the first woman in the world to receive the coveted William H Ross...

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can-sleep-trackers-really-help-you-get-a-better-night’s-rest?

Can sleep trackers really help you get a better night’s rest?

Connected devices designed to monitor — and therefore improve — one’s sleep are becoming increasingly popular around the world, but do they really bring benefits to the user? A team of American researchers has looked into the subject, revealing that trackers marketed on a large scale are far from equal in terms of efficiency. While it’s easy to know whether one has had a good night’s sleep or a night full of waking, it is more complicated to accurately evaluate the time spent sleeping, or even in the waking-up process, and even more complicated to analyse with certainty how restful this sleep...

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