The home is a sanctuary. A place where you can escape life’s struggles and rejuvenate your personal and mental health after a long, hard day. Nowadays, with everything that is sadly affecting our way of life, there is no better time to truly focus on maintaining a healthy lifestyle.
Seeing as we are stuck in the comfort of our homes for the foreseeable future, we suggest something known as a home gym. Not only will designing and creating your personalised gym be fun, but it’ll also motivate you to get your workout routines done properly.
Whether you’re an exercise beginner or a health aficionado, we have scoured the internet to bring you a list of the best gym equipment you’ll be needing to successfully achieve the perfect routine in your home gym — prepare to be motivated.
Fitness Mad Unisex’s Rubber Medicine Ball, £40
Trust us, no home gym would ever be complete without a medicine ball. With a firm grip rubber shell and 6kg, the Fitness Mad Unisex Rubber Medicine Ball is perfect for those who wish to slowly begin their fitness journey and those who are already devoted to their daily workouts.
If you’re looking to start strengthening and toning your muscles — also ideal for rehabilitating any injury — this will be the perfect way to ease into it and begin your warm-up. Waterproof and sweat-proof, rest assured that this will give help you achieve the perfect start to your workout.
Assault AirRunner Curve Treadmill £4,895
If you’re searching for a more thrilling and challenging exercise, then look no further as the Assault AirRunner Curve is the treadmill you will certainly need in your home gym.
As the name suggests, feel as if you are running on air. Forget about electrical consumption, as this treadmill solely runs on your energy. Designed specifically for intense HIIT training, this is not for the faint-hearted.
Once you’ve invested in one of these, you’ll truly be amazing at the workout that you will receive as you run on this device. With no maximum speed, test your resistance and see how far you can go — are you ready for an intense cardio session?
Total Gym Home Rowing Machine, £1,999
Warm-up your muscles before a workout with a whole-body rowing machine — or attempt to test your resistance levels if you’re wishing to bulk up your back, shoulders and arms.
With multiple purposes, you can enjoy a low-impact workout, high-intensity sprint intervals, low-intensity endurance development, full-full body strength training, core training, heart health and posture control — essentially, consider it to be like the Swiss Army knife of the gym.
Featuring seven levels of adjustable bodyweight resistance, a specially designed seat and innovative incline for maximum comfort, the Total Gym Home Rowing Machine is the perfect option for your home gym.
We R Sports Premium Kettlebells, £168
Designed to combine cardio, strength, flexibility and endurance training, kettlebells are an essential element for any home gym. Known to be a staple tool for any fitness training, these versatile tools will improve your core strength and stability as you undergo ballistic training.
With a compact size and a variety of different weights, kettlebells are ideal for enhancing your body awareness and coordination. For these specific reasons, we recommend investing in a trustworthy set of premium kettlebells to build up your strength and resistance levels as you workout.
With solid hand grips for comfortability and a range of weights, this kettlebell set will truly enhance your workout, improving your overall results over time.
Tangram Factory Smart Rope, £79.95
A skipping rope has become a workout essential since it truly gives a full-body workout. Using your abominable muscles to stabilise the body when jumping, your legs to jump and arms for turning the rope, it is the perfect cardio routine for anyone wishing to stay fit and healthy.
Essentially, the effort it takes to jump rope for 10 minutes is the equivalent to running a mile in approximately eight minutes — it’ll certainly test your endurance.
From improving mental health, boosting your immune system, balancing your metabolism, improve your coordination, stamina and focus, this is a priceless piece of equipment that should be a key element in your workout.
Everlast 2262 Adults’ Floor-Standing Punching Bag, £158.49
A great stress-reliever, a punching bag is a great piece of equipment to have in your home gym. Requiring a lot of physical exertion, a punching bag requires strength and stamina endurance — ideal if you’re looking for a full-body engagement workout.
Over time, rest assured that it will help reduce anxiety and stress, help with weight loss and toning, improve your upper-body strength and ligaments, enhance aerobic fitness, core stability, power and stamina.
Everlast is a brand that has been thoroughly trusted and will ensure that your punching bag is made with high-quality material — prepare for a great workout.